Attention all Rock Climbers!! On Tuesday, May 10 2016, from 6-10pm the Outback Climbing Center will be hosting the annual bouldering competition: Boulderdash! This awesome event brings UCSD and San Diego climbers together to test their skills on climbing routes set specifically for this competition. Competitors will climb without ropes or harnesses on different short routes. It […]
Our NEW Website!
We are excited to announce the launch of our brand NEW WEBSITE, that will make its debut this spring. No more endless clicking and searching to find what you need or struggling to use it on your mobile phone because this new website takes care of all of those problems and more! These are the best features […]
#GetGraceful– Five Reasons to try Ballet as an Adult
Have you ever wanted to take a ballet class? Perhaps you danced as a child, or maybe your parents never had the time or resources to enroll you in class. Whatever the case, adult ballet classes are gaining popularity, and adults just like you are welcome. Here’s 5 reasons adults should take ballet: It’s a beautiful […]
Spring into Recreation- Registration is Now Open!
Warm weather is coming, so get your body back in shape or try a new activity this spring with UCSD Recreation! We’ve got fitness classes to intramurals to workshops, so take a look at this list below and find the perfect activity for you to try this spring! Beach Body Fitness: Spring is soon approaching and […]
#GetAway with our Yoga & Meditation Retreats
Love Yoga and meditation? Then be sure to check out these TWO awesome retreats from FitLife coming up this year. Silent Meditation Retreat: Silence, Observation, Reflection, and Purification Mt. Baldy, California May 13-15 Master Teachers Michele Hébert and Mehrad Nazari will be hosting the Silent Meditation Retreat in Mt. Baldy, California. This retreat will help participants […]
#GetRecd with your Valentine <3
Couples who #GetRecd together stay together! Getting active with your valentine or significant other makes you feel more connected as a couple because it creates synchronicity, cooperative spirit, and shared passion. The time you spend together working out becomes “us” time for the two of you, which helps strengthen your connection. So during the month […]
Terri’s Fitness Corner: The Many Benefits of Suspension Training
Terri Dowie is our very own Assistant Director of FitLife and workout guru extraordinaire. Each quarter she gives us the low-down on a fitness trend/topic. You’ve heard people buzzing about suspension training, but you are unsure what it is all about. Something with straps and contraptions…seems a bit scary. Do not fear! Suspension training is anything but scary, it […]
Zumbamania is back!
Grab your red gear and come join us for a FREE 90 minute Zumba class at the 5th annual Zumbamania, Friday, February 5th from 7:30-9:00pm! There will be giveways and raffle prizes! Bring your friends and come to Main Gym for a night of fun and dance for a good cause—women’s heart disease. Even though heart […]
10 Ways to Keep the Holiday Weight Off
After weeks off with mom’s home cookin’ it is hard to get back into the swing of college life. Don’t fear, UCSD Recreation is here! We put together 10 ideas to help you get back in shape and stay true to your 2016 resolution! 1. Student Personal Wellness If you want a workout and diet plan specific to you, […]
