ATTENTION ALL FITNESS AND YOGA FANATICS! We are excited to announce our brand new Fit-Yoga Pass coming this winter! Affordable, flexible and fun the new Fit-Yoga pass allows you to customize your workout class schedule all quarter for one super low price! The Fit-Yoga Pass is AFFORADABLE: $65 for students/$105 members/$150 non-members per quarter (3… Continue Reading Introducing the NEW Fit-Yoga Pass!
Train like a Spartan with our Newest FitLife Class!
Join FitLife Trainer Luis De La Vega for Spartan SGX Training. SGX training will benefit you on the race course or on the soccer field, at the box or at the yoga studio, on the track or on the trail, at work and at home, and in how you feel every day. Our coach Luis will… Continue Reading Train like a Spartan with our Newest FitLife Class!
We have your Weight Loss Solution!
Looking for a HEALTHY way to become the best version of you? Do you have a desire to get in the best shape of your life? Then make sure to sign up our Weight Loss Solutions Program! This is an eight-week small group program that takes places in our private Wellness Studio. Pre and post… Continue Reading We have your Weight Loss Solution!
Swim, Fundraise, Save a Life!
The Swim24Challenge is back at Canyonview August 27-28 from 12pm–12pm. We are calling for anyone who wants to volunteer or participate for a great cause– swim safety and the San Diego Junior Lifeguard Foundation. The Swim24Challenge brings swimmers of all ages and all levels together for a 24 hour swim relay, groups of 12 participants… Continue Reading Swim, Fundraise, Save a Life!
#GetAway with our Yoga & Meditation Retreats
Love Yoga and meditation? Then be sure to check out these TWO awesome retreats from FitLife coming up this year. Silent Meditation Retreat: Silence, Observation, Reflection, and Purification Mt. Baldy, California May 13-15 Master Teachers Michele Hébert and Mehrad Nazari will be hosting the Silent Meditation Retreat in Mt. Baldy, California. This retreat will help participants… Continue Reading #GetAway with our Yoga & Meditation Retreats
Terri’s Fitness Corner: The Many Benefits of Suspension Training
Terri Dowie is our very own Assistant Director of FitLife and workout guru extraordinaire. Each quarter she gives us the low-down on a fitness trend/topic. You’ve heard people buzzing about suspension training, but you are unsure what it is all about. Something with straps and contraptions…seems a bit scary. Do not fear! Suspension training is anything but scary, it… Continue Reading Terri’s Fitness Corner: The Many Benefits of Suspension Training
Zumbamania is back!
Grab your red gear and come join us for a FREE 90 minute Zumba class at the 5th annual Zumbamania, Friday, February 5th from 7:30-9:00pm! There will be giveways and raffle prizes! Bring your friends and come to Main Gym for a night of fun and dance for a good cause—women’s heart disease. Even though heart… Continue Reading Zumbamania is back!
10 Ways to Keep the Holiday Weight Off
After weeks off with mom’s home cookin’ it is hard to get back into the swing of college life. Don’t fear, UCSD Recreation is here! We put together 10 ideas to help you get back in shape and stay true to your 2016 resolution! 1. Student Personal Wellness If you want a workout and diet plan specific to you,… Continue Reading 10 Ways to Keep the Holiday Weight Off
#GetLifting– Spanos Athletic Performance Center is Now Open!
Situated at the north end of campus, above the Triton Track and Field Stadium is the newly opened Alex G. Spanos Athletic Performance Center, a state-of-the-art facility which offers a unique lifting and workout experience for UCSD athletes, students and Rec Card holders. This facility will serve the athletic teams throughout most of the day… Continue Reading #GetLifting– Spanos Athletic Performance Center is Now Open!
