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January 19, 2016

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Grab your red gear and come join us for a FREE 90 minute Zumba class at the 5th annual Zumbamania, Friday, February 5th from 7:30-9:00pm! There will be giveways and raffle prizes! Bring your friends and come to Main Gym for a night of fun and dance for a good cause—women’s heart disease.

Even though heart disease in women is 80% preventable, it still kills 1 in 3 women. That’s more deaths than from all cancers combined. By spreading awareness, more people will be educated about the red flags and make lifestyle changes before it’s too late. Since the RED campaign started in 2003, nearly 300 fewer women die from heart disease each day, but more awareness is crucial. Zumbamania is on National Wear Red Day so by wearing red, you can help spread awareness!

Zumba is an aerobic fitness dance phenomenon featuring movements inspired by hip-hop, salsa, merengue, mambo, and more. You can build strength, improve motion and posture, and burn a ton of calories all while having a fun time! It doesn’t matter if you’ve never tried it before because Zumba is made for people of all ages and skill sets. So if you love Zumba or have always wanted to try it out, now is the perfect time. Zumba classes are also offered through UCSD Recreation, so if you want to have more Zumba in your life, sign up for a class by clicking here.

Make sure to come out to help spread awareness for women’s heart disease while Zumbaing the night away!

RSVP to our Facebook event page to receive information and updates. Together, dressed in RED, we dance.

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