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WELCOME BACK!

Return to Rec

Where you can find the most up-to date information for in-person Recreation.

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Recreations virtual space where you can find all of our live and pre-recorded online classes and programs.

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The schedule for our current in-person classes and programs.

Tritons Go! Wellness Game 2021

Join us for Tritons Go!, a wellness game that will help you improve your well-being throughout the year.

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NEW FROM THE BLOG...

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How to Decrease Food Guilt

Nutrition & The Immune System  

Healthy for the Holidays

Processed Foods

What is Intuitive Eating?

Kitchen Essentials & Recipe Inspiration

October Recipe Inspiration

Black Surf Week 2020

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UCSD Recreation
The @CalCoastCU virtual Financial Education Center The @CalCoastCU virtual Financial Education Center is now open! Credit union experts are standing by to answer any question you may have. Are you curious about credit scores, interested in investing, or perhaps passionate about paying off debt? Visit https://zoom.us/j/97798056775 every Tuesday and Wednesday from 2-4:30pm to speak with a Cal Coast representative, all at no cost to you! You can also visit the UCSD Recreation website to access Cal Coast’s extensive array of financial topics, tools, calculators, resources and more.
Tritons, did you know @CalCoastCU is teaming up wi Tritons, did you know @CalCoastCU is teaming up with UCSD Recreation to offer free financial resources to all students? Stay tuned for fun polls, real-life financial tips, and a chance to win a special prize, brought to you by California Coast Credit Union. No purchase necessary to enter to win.

Sweepstakes ends January 14,2021.  Must be at least 18 years old to enter. See official rules at https://mbr411.com/u3vc0 for details.  Void where prohibited by law.  Sweepstakes is in no way sponsored, endorsed or administered by Instagram.
Get ready Tritons, UCSD Recreation is teaming up w Get ready Tritons, UCSD Recreation is teaming up with @CalCoastCU tomorrow! As a partner of @UCSD, they will be introducing some of their Cal Coast team members and sharing financial wellness tips designed just for you. Plus, don’t miss out on your chance to win a $100 Visa gift card! No purchase necessary to enter to win.

Sweepstakes ends January 14,2021.  Must be at least 18 years old to enter. See official rules at https://mbr411.com/u3vc0 for details.  Void where prohibited by law.  Sweepstakes is in no way sponsored, endorsed or administered by Instagram.
Winter is in full swing and we are here to help yo Winter is in full swing and we are here to help you get 2021 off to a healthy and happy start 🙂 If you are a student or faculty/staff member on campus make sure to get your Return to Rec membership which will give you access to outdoor, in-person fitness & Rec classes along with Outback Adventure trips! Free for students. Link in bio to sign up. 🙋🏾‍♀️🔱💪🏼

...and don't forget we still have a full offering of virtual online classes everyday on the Playground! 

#ucsd #ucsandiego #activetriton #fitness #surf #adventure
Registration is now open for our Winter Student Pe Registration is now open for our Winter Student Personal Wellness Program offered to current UCSD students. Seven weeks of sessions, with each week dedicated to a different topic/workout. Both online and outdoor programs will begin the week of Jan 4th. Register now - link in bio.

 #ucsd #ucsandiego #activetriton 🔱
Looking to shoot hoops, go for a swim or workout i Looking to shoot hoops, go for a swim or workout in our outdoor gym at Canyonview? You can make reservations on our site up to three days in advance. You must have a Return to Rec Membership to make a reservation (FREE for students). Link in bio for details. #ucsd #ucsandiego #activetriton #fitness 🔱🏊🏻‍♂️⛹🏾🏋🏽‍♀️🏀💪🏾
Batman spotted surfing Scripps Pier!! 👀👻 Hap Batman spotted surfing Scripps Pier!! 👀👻 Happy Halloween from the UCSD Rec surf instructors! #ucsd #ucsandiego #halloween #surf
BOO!! Things are getting SPOOKY 👻 on campus. We BOO!! Things are getting SPOOKY 👻 on campus. We have three awesome activities as a part of Halloweekend - Pumpkin Patch and decorating at Town Square, Moonlight Hikes in the Eucalyptus Grove and Trick or Treat candy distribution all around campus! The link for details and registration can be found in our bio. Also make sure to check out the other spooktacular Halloweekend events by @ucsdcenters and @ucsdasce! 

 #ucsd #ucsandiego #Halloweekend #spooky 🎃
Tritons, we are only ONE DAY AWAY from attempting Tritons, we are only ONE DAY AWAY from attempting a GUINNESS WORLD RECORDS™ title for “the most videos of people doing Zumba® uploaded to Facebook in one hour." Participating is easy:

1. RSVP to our Facebook event page: facebook.com/events/ (link in bio) 

2. Tune into a Zumba class with Hector on Friday, Oct 23rd at 4:30pm on Facebook LIVE

3. Upload a video within the event page after your dance session by clicking on > Discussion > Add a Post > Upload your video > post

4. Break a record and be a part of history!! (Invite your family & friends too) 

#ucsd #ucsandiego #zumba #guinessworldrecord 🤩
WE'RE BACCCCCKKKK! The new Return to Rec membershi WE'RE BACCCCCKKKK! The new Return to Rec membership will allow you the Recreation access you’ve been missing. Return to Rec Memberships are required for Students, Faculty and Staff before reserving an outdoor class. More info can be found at our site: recreation.ucsd.edu #fitness #ucsd #ucsandiego 💪🏼💛💙🔱
We were thrilled to facilitate Black Surf Week 202 We were thrilled to facilitate Black Surf Week 2020 last week over at Scripps Pier! This is the second year of the program and it posed some unique challenges related to Covid-19 that the group had to overcome. We started the week with an outdoor dry-land orientation, did swim tests and practiced paddling in Canyonview Pool and surfed for three days at Scripps Pier. It was a huge success and we are grateful to offer such an impactful program to our students! #ucsd #ucsandiego #surf 🐠🌊🏄🏾‍♂️
Starting June 29th, Tessa and Simon from Outback A Starting June 29th, Tessa and Simon from Outback Adventures will join Captain Paul and crew-mate Dave on an 3 week, 3000 mile sail on SV Andiamo from Honolulu, Hawaii to Seattle, Washington. You can see the journey on a Google Earth map and follow their daily voyage updates in real time! ⚓️⛵️🌊Go to recreation.ucsd.edu and click on “Staff at Sea”. #ucsd #sailing #ActiveTriton
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