Dryland Workouts for Triathletes and Everyday Swimmers
US Masters Swimming Daily Dryland Workouts (Updated every Monday and Thursday)
Swim Swam Daily Dryland Workouts To Keep Your Fitness Up
Watch Shaquille O’Neal take on the most decorated Olympian alive, Michael Phelps in a Swimming Competition
Take the time to learn the fundamentals of the stroke and body positioning through these videos by Speedo - Presented by SwimShop
Introduction to Rock Climbing for beginners
Tips For Beginners
Common mistakes To Avoid
Safety & Etiquette
How To Be A Rock climber
How to Cope With Having to Rest
Some Good Spots for People Who Want To Get Out Into Climbing Outdoors in SD County
How to learn more and take action
Diversity, Equity, and Inclusion Courses at UC San Diego
Racial Equity Tools
How to be in Community
How to have conversations about race
How to contact political representatives
How to register to vote
How to pick a cause/charity
How to care for yourself and prioritize your physical, mental, and emotional wellbeing
Esports will be offered for free this Summer for Students, Faculty, Staff, Rec Members, and Alumni! Sign up for the night/time you want to play your matches.
Gather your friends together to create your ultimate team of champions and compete in our very first League of Legends season! Teams will challenge their opponents in Summoners Rift and vie to defeat each other’s nexus first! Gift cards will be awarded to 1st and 2nd place teams.
Since we are running this as an individual game – the program will automatically use your name as the team name. After you register, please edit your ‘team name’ to be the same as your user name in the game. Your opponents will need to search for you with that user name.
First Season will start Monday, July 13th and will last 2 weeks. One to two matches will be scheduled on each of your selected nights (8pm/8:45pm or 9:30p/10:15p etc). Feel free to start the 2nd game early if both opponents are ready. A Round Robin will take place over three nights during the two week season and then a small playoff bracket on the final night of your block selection.
Gift Cards will be given to 1st and 2nd place!
Questions? Email firstname.lastname@example.org for more information or to suggest future additions!
In these guitar classes you will learn music fundamentals in exciting and challenging ways to build confidence and well-rounded ability. These fundamentals include notes, scales, intervals and chords. You will learn techniques such as body position, finger positioning and proper form. You will learn different guitar styles, such as strumming, plucking and using a pick. By the end of the period, you will be able to pick up any guitar, anytime, and play songs or improvise with knowledge, confidence and technique.
Tiny Tots is a fun beginning gymnastics class for kids ages 3-4 to get them moving! We will be focusing on building coordination, listening skills, and introducing basic gymnastics skills and body shapes. The class will be around 35 minutes long and is equivalent to Tiny Tots 1 and Tiny Tots 2 levels that are usually offered in person.
Our online youth gymnastics will help students build strength and flexibility to learn some basic movements and skills in gymnastics. We will be introducing different exercises, stretches, body shapes, and basic gymnastics skills. We will be introducing drills to help them develop skills such as forward rolls, handstands, and cartwheels.
Supplies Needed: Yoga mat or something soft on the ground (carpet, fluffy rug, or a thicker blanket) a little bit of space.
This 45 minutes class focuses on getting youth dancers to be more familiar with hip hop dance techniques. Kids will learn fun and engaging steps to music and understand body awareness.
This class is for students 6 years old and older who are new to karate. The class will focus on balance, agility, and responsiveness in the context of basic stances, blocks, kicks, and punches used in traditional Okinawan karate. Each class will begin with warm-ups and will also introduce some terminology used in traditional karate. Parents are encouraged to participate along with younger students to encourage physical literacy.
The Junior Triton Club is an exclusive membership for children in eighth grade or younger designed to provide an engaging experience for young Tritons. As a member, you will encounter the excitement of UC San Diego Athletics, have unique opportunities to interact with student-athletes, meet other young fans, and of course HAVE FUN!!!