Not a Member? Recreation Members receive access to all of our facilities located conveniently across campus, and receive discounted pricing on a variety of classes, trips, services and more! Become a Recreation Member today.
SPRING 2020 ONLINE PROGRAM!
Customer Service (858) 534-3557 | firstname.lastname@example.org
A FREE online health and fitness program offered to current UCSD students. 7 weeks of live online sessions, with each week dedicated to a different topic/workout. Each participant will also be added to our online platform Canvas for Student Personal Wellness. This will provide opportunities for students to do some weekly goal setting, work out journal as well as self reflection on energy levels, stress levels, and sleep patterns. The course also has work out videos and a wealth of health/fitness related information pertaining to each topic. At the end of the course the final session of the program will be a dedicated time to discuss individualized workout plans for each participant with the certified wellness coach.