Not a Member? Recreation Members receive access to all of our facilities located conveniently across campus, and receive discounted pricing on a variety of classes, trips, services and more! Become a Recreation Member today.
A FREE program offered to current students. Eight weeks of small group sessions, with each week dedicated to a different topic/workout. A personalized workout will be designed for each participant at the end of the class. You may only register for this program once. Student personal wellness is offered during fall, winter and spring quarters only.
SPRING 2018
Customer Service (858) 534-3557 | recreation@ucsd.edu
HDH Student Personal Wellness
A FREE program offered to current students that are HDH residents. Eight weeks of small group sessions, with each week dedicated to a different topic/workout. A personalized workout will be designed for each participant at the end of the class. You may only register for this program once. Student personal wellness is offered during fall, winter and spring quarters only.
Student Personal Wellness
A FREE program offered to current students. Eight weeks of small group sessions, with each week dedicated to a different topic/workout. A personalized workout will be designed for each participant at the end of the class. You may only register for this program once. Student personal wellness is offered during fall, winter and spring quarters only.
Graduate Student Personal Wellness
Learn how to fit your workouts into a busy grad student schedule. Get maximum results in the shortest possible time.
HDH- Fitness Assessment
Pre- and post-fitness assessments are provided by the Wellness staff. Testing will include blood pressure, body composition, muscular strength and endurance, flexibility and aerobic capacity.
Student Fitness Assessment
Pre- and post-fitness assessments are provided by the Wellness staff. Testing will include blood pressure, body composition, muscular strength and endurance, flexibility and aerobic capacity. The Fitness Assessment is only for participants in the Student or Graduate Student Personal Wellness Program. Please register for the Fitness Assessment after registering for the Personal Wellness Program.
Healthy Weight Solutions
Get in the best shape of your life! Let our expert wellness instructors help you permanently adjust your attitudes about eating and exercise! We are offering a weight management program to the UC San Diego community. The program includes instructional workouts and nutritional guidelines for weight loss from our FitLife registered dietitian. There are six weeks of group training sessions, including weight training, swiss ball, core strengthening and more, with fitness assessments at the beginning and end of the program. A personalized program is designed for each participant at the completion of the class.
