Cass Lobsinger | 2018 Recreation Alumni Award Recipient This year we had the pleasure of introducing the first annual Recreation Alumni Award. It was created to identify and recognize former Recreation student employees who are shaking things up, standing out, and making an impact in their careers and communities and/or towards the department. It… Continue Reading Alumni Award Winner, Cass Lobsinger!
What Does Hunger Feel Like?
Written by Erika Kukura Have you ever asked yourself what hunger feels like? Hunger can be felt physically in our stomachs or we may notice other sensations. Typical signs of hunger include: Gurgling/rumbling sensation in the stomach Empty feeling in the stomach Thinking about food, what to eat at your next meal Fatigue/Low energy Lack… Continue Reading What Does Hunger Feel Like?
Sports Clubs Campus Clean Up!
Community service is a primary responsibility of all of our 31 Sports Clubs, and our annual Campus Clean Up is an opportunity for athletes to give back to their campus by setting aside time in their busy class schedules to help tidy up our campus. In just a brief span of two hours on a… Continue Reading Sports Clubs Campus Clean Up!
The Downfalls of Dieting
Written by: Erin Kukura, MS, RD The New Year is upon us which means so is the bombardment of dieting messages. We resolve to “eat clean,” “cut out sugar,” or “lose x amount of lbs.” Only to find ourselves burnt out, frustrated and unable to “stick with it” by January 31st. So why are diets unsuccessful… Continue Reading The Downfalls of Dieting
Save the Date for Rec After Hours Jan 26
We are so excited to announce our partnership with Triton Fest for a winter event: REC AFTER HOURS. From archery tag to glow yoga to capoeira instruction – we’re transforming RIMAC into a late-night, recreation celebration! The event will take place Friday, Jan 26 from 8pm-12am at RIMAC. Athletic shoes/apparel are highly recommended. RSVP to the… Continue Reading Save the Date for Rec After Hours Jan 26
Register Now for our FREE Student Personal Wellness Program
Looking to get fit? Are you determined to create a workout regime that will help you meet your fitness goals? Make sure to check out the Student Personal Wellness Program! Student Personal Wellness Program is a FREE program offered to current students. There are 8 weeks of small group sessions that are dedicated to different topics/workouts, all… Continue Reading Register Now for our FREE Student Personal Wellness Program
Watch the Meet the Beach Recap Video
The Meet the Beach video recap is here and it is incredible!
Fall Workshops
While UCSD Recreation is known to have classes, trips, workout facilities, and sports, we also offer cooking, fine arts, and DIY workshops each quarter! Check out some of the awesome ones we have coming up: Mexican Food on a Budget On November 13th from 5-7pm, you can learn how to make budget friendly, real… Continue Reading Fall Workshops
Fall Fun with Recreation
Welcome back UCSD! Here are a few of the things we have for all students to use and participate in throughout fall quarter to keep you active and healthy: Facilities We have 4 main facilities for students to use: RIMAC, Main Gym, Canyonview, and Spanos Athletic Performance Center. RIMAC is our largest facility and has… Continue Reading Fall Fun with Recreation
