Too Busy to Track? Improve Your Nutrition by Monitoring These 3 Essential Nutrients A minimalist approach of monitoring only fiber, added sugar, and protein can reduce the strain of micromanaging every nutrient when trying to improve your eating as a busy college student By Brandon Hyatt, MS, CSCS Master Personal Trainer With Elizabeth von […]
RECongition: Emma Hargreaves, REC Experience
RECognition: Emma Hargreaves, Recreation Experience Recreation’s monthly series to highlight our fabulous staff By Shawn Cyr Assistant Marketing Director It’s safe to say that Emma Hargreaves is a big fan of rock. Rock climbing, rock music — all of it. In fact, if she could pick one superpower, it would be the ability to […]
RECognition: Nathaniel Grant, Recreation Experience
RECognition: Nathaniel Grant, Recreation Experience Recreation’s monthly series to highlight our fabulous staff By Shawn Cyr Assistant Marketing Director Nathaniel Grant is well known for being fast. As a sprinter on the UCSD Track & Field team, he holds personal records of 10.89 seconds in the 100 meters and 22.33 seconds in the 200 […]
RECognition: Matthew Risley, Recreation Experience
RECognition: Matthew Risley, Recreation Experience Recreation’s monthly series to highlight our fabulous staff By Shawn Cyr Assistant Marketing Director When incoming Facility Supervisors in Recreation Experience glean info about their new gigs from the how-to manuals, Matthew Risley will be able to take some small credit for that. “Matthew has been integral to our […]
FitStop: Free Fitness Analysis
FitStop: Free Fitness Analysis FitStops are held this Spring Quarter in two locations: Main Gym and RIMAC. FitStops take less than 10 minutes to complete. Stop by for your free fitness analysis on these dates and times: Main Gym (out front on the East side) Mondays and Wednesdays: 1 to 3:30 pm Fridays: 3:15 […]
UCSD Men’s Club Water Polo Ramps Up for Another Historic Season
Men’s Club Water Polo Ramps Up for Another Historic Season Winning a national championship is something you will remember forever. Those memories and stories are passed down from one generation to the next. Winning back-to-back titles — that’s what legends are made of. “Being a champion is an amazing feeling,” said Joey Holloway, a […]
RECognition: Jenna Kim, TEC Cafe
RECognition: Jenna Kim, TEC Cafe Recreation’s monthly series to highlight our fabulous staff By Shawn Cyr Assistant Marketing Director Of all the drinks Jenna Kim is tasked with making, one in particular stands out: the honey lavender matcha. “It’s a longer process to make than most other drinks because we have to whisk the […]
RECognition: Sehee Kim, Marketing
RECognition: Sehee Kim, Marketing Recreation’s monthly series to highlight our sensational staff By Shawn Cyr Assistant Marketing Director If you follow @ucsdrec on Instagram, or have ever happened to glance at one of the digital displays stationed around RIMAC, there’s a good chance you’ve seen the work of Sehee Kim. Sehee, a fourth-year in […]
4 Ways to Fit Exercise into Your Busy School Schedule
4 Ways to Fit Exercise into Your Busy School Schedule By Brandon Hyatt, MS Master Trainer Exercising in college isn’t always easy. While most students won’t think twice about attending extra study sessions, staying up late to finish assignments, and packing in a full academic schedule, many students struggle to fit in exercise (Wilson, […]
