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April 12, 2021

By: Adriana Assenti, Dietetic Intern
Reviewed By: Erin Kukura, MS, RD, Recreation Dietitian

Spring is here and our Dietetic Intern gathered up some healthy and colorful springtime recipes for you to try!

  1. One-Pot Pasta Primavera with Shrimp
    Source: Epicurious


  1. Cast Iron Spring Hash
    Source: Food52

  1. One Pan Tarragon Chicken with Asparagus, Leek and Lemon
    Source: Feasting At Home

  1. Carrot Salad with Quinoa and Almonds
    Source:
    Feasting At Home
  2. French Potato Salad
    Source: Feasting At Home

To learn more about mindful eating or to discuss other nutrition questions you can schedule an appointment with Erin at: https://recreation.ucsd.edu/wellness-services/nutrition/

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