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April 4, 2019

By: Erin Kukura, MS, RD

Spring is a great time of year, not only is it warmer with more hours of daylight but we also get so many fruits and vegetables in season! A few include apricots, arugula, asparagus, beets, broccoli, carrots, chard, cherries, kiwi, kumquats, peas, radishes, and strawberries. Check out these recipes to prepare a delicious, fresh meal!

 

  1. Caprese Spring Salad

  2. Cilantro Pistachio Pesto Shrimp Pasta
  3. Spicy Kale and Coconut Fried Rice
  4. Spring Pea and Asparagus Pasta
  5. Sesame Noodle Bowls

    If you’d like assistance on your journey to well-being or feel that you would like to improve your relationship with food feel free to contact the Recreation Dietitian, Erin @ ekukura@ucsd.edu.

    For more information on services go to: https://recreation.ucsd.edu/wellness-services/nutrition/

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