Need some healthy great snack ideas? These lists put together by our Registered Dietician Erin, will help keep your energy up and hold your hunger throughout the day!

Sweet:

• Fruit + Peanut/Almond Butter
• Fruit + Nuts
• Yogurt (full-fat) + Berries and Nuts/Seeds
• Trail Mix
• Dark Chocolate Almonds
• Dark Chocolate Bar
• Banana + Peanut Butter/Almond Butter + Corn Tortilla
• Energy Bites
• Nut Clusters
• Apple Chips

Savory:

• Veggies + Hummus
• Veggies + Guacamole
• Cheese + Crackers
• Hard-Boiled Eggs
• Popcorn
• Tortilla Chips + Guacamole
• Turkey Slices + Corn Tortilla
• Hummus + Pretzels/Pita Chips
• Roasted Seaweed

Bars:

• Lara Bars
• Rx Bars
• Perfect Bar

If you’d like assistance on your journey to well-being or feel that you would like to improve your relationship with food feel free to contact Erin @ ekukura@ucsd.edu.

For more information on services go to: https://recreation.ucsd.edu/wellness-services/nutrition/