Not a Member? Recreation Members receive access to all our facilities located conveniently across campus, and receive discounted pricing on a variety of classes, trips, services and more! Become a Recreation Member today.
GET UP TRITONS
Teresa Guglielmo Employee Wellness Program Manager
(858) 822-2609 | tguglielmo@ucsd.edu
Looking for live, interactive sessions that will help you take mini breaks throughout your workday?
Check out Bright Breaks! Sync sessions to your calendar, and participate in weekly challenges to win prizes!
Free to all campus and Health Science career employees.
The news is out, sitting for long periods of time is not good for your health. It's easy to sit at your desk for hours without moving. Don't worry, we have a solution! Subscribe to "Get Up Tritons!" for a reminder to get up and move!
Our daily emails are sent at 10 am and 2 pm to provide instructional exercise videos you can follow from the comfort of your desk, office, or home. Take a break in your day to refresh and rejuvenate with guided meditation, breathwork, mindful movement and more!
