Nutrition

Nutrition Workshops

Designed by the FitLife Registered Dietitian, delivered to you! Pick from basic nutrition workshop themes or customize your presentation to meet the interests and needs of your group!

BASIC NUTRITION WORKSHOPS:

Pre-designed nutrition presentations:

Pricing:

 

 Student

 Member

 Non-Member

Nutrition Q & A

$85

$120

$155

Meal Planning 101

$85

$120

$155

Easy Meal and Snack Ideas for Busy People

$85

$120

$155

Intuitive Eating

$85

$120

$155

Nutrition for a Healthy Weight

$85

$120

$155

Customized Nutrition Workshops:

These workshops are customized based on the interests of the group. Details will be discussed by the Dietitian and the presentation organizer by phone, email or meeting.
Example topics: sport-specific (or team specific) nutrition, pregnancy and lactation, veganism or vegetarianism, specific medical conditions, current research and nutritional science topics, etc.

Pricing:

 

 Student

 Member

 Non-Member

Pricing for customized workshops:

$180

$250

$325

Food Demonstrations

For an additional $5 per person, a food demonstration can be added to a nutrition workshop! Food demonstration includes recipe printouts with nutrition information and samples for attendees.

Nutrition Counseling:

Nutrition Counseling

 

 Student

 Member

 Non-Member

Nutrition Revolution Package Deal   

$87.50

$145

$165

60 minute session

$35

$65

$75

30 minute session

$20

$30

$35

*Private Consultations (In-Person, Phone or Skype)

Small Group Consultations (2–3 Individuals)

 

 Student

 Member

 Non-Member

60 minute session

$45.50

$84.50

$97.50

 

Save with the Nutrition Revolution package or design your own experience!

  • Nutrition Revolution: One 60 minute initial session and three 30 minute follow-up sessions.
  • 60 minute sessions: Thorough analysis of your current habits and concerns, goal-setting, and personalized recommendations for changes toward achievement of goals.
  • 30 minute sessions: Perfect for addressing a few specific nutrition questions or concerns, outlining quick tips, or following up after 1 hour consultations.
  • Small Group Consultations: These one hour sessions are perfect for couples, roommates, best friends, parents and children, or other small groups that share nutritional lifestyles.
  • Phone or Skype Options: Can’t make it to your personal appointment? Sessions can be performed via phone or video conference, for your convenience.

CONTACT
Erin Kukura, MS, RD
UCSD Recreation Dietitian
FitLife & WorkStrong
Phone (858) 822-2313
Email e3enriquez@ucsd.edu
Location RIMAC

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