Designed by the FitLife Registered Dietitian, delivered to you! Pick from basic nutrition workshop themes or customize your presentation to meet the interests and needs of your group!
Pre-designed nutrition presentations:
Please contact Michelle Zitt for more information.
Rec Card Holder
Sport Nutrition Basics
Nutrition: Fact vs Fiction
Nutrition for Weight Loss
Nutrition for Optimal Health
These workshops are customized based on the interests of the group. Details will be discussed by the Dietitian and the presentation organizer by phone, email or meeting.
Example topics: sport-specific (or team specific) nutrition, pregnancy and lactation, veganism or vegetarianism, specific medical conditions, current research and nutritional science topics, etc.
Pricing for customized workshops:
For an additional $5 per person, a food demonstration can be added to a nutrition workshop! Food demonstration includes recipe printouts with nutrition information and samples for attendees.
Nutrition Revolution Package Deal
60 minute session
30 minute session
*Private Consultations (In-Person, Phone or Skype)
4 emails exchanged
Standardized techniques and tools are used to measure girths and skinfolds at several body sites to determine subcutaneous fat, muscle mass, and body proportions. The individual receives a spreadsheet featuring measurements, somatotype (mesomorph, ectomorph, or endomorph) and approximate body fat percentage, as well as insight and feedback from the Dietitian.
Pricing for measurement:
Wednesdays from 5–6pm *Times may be subject to change
UC San Diego, 9500 Gilman Dr., La Jolla, CA 92093
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