3 Ways a Personal Trainer Can Benefit You By Brandon Hyatt, MS Master Trainer From gym newcomers to seasoned veterans, there’s a multitude of ways a nationally certified, expert personal trainer can be a major boost to your fitness and health. A personal trainer — such as any member of the UC San Diego […]

  RECognition: Chloe Vitali, Fitness & Yoga Recreation’s monthly series to celebrate our staff By Shawn Cyr Assistant Marketing Director When the world starts spinning a little too quickly, Chloe Vitali knows exactly how to slow it down. “Fitness classes (both taking and teaching them with Recreation) have this amazing benefit where I get to […]

  RECognition: Machaela Ouyang, Fitness & Yoga Recreation’s monthly series to celebrate our staff By Shawn Cyr Assistant Marketing Director Machaela Ouyang lives to explore. From earthy wonders such as waterfall hikes and abandoned mining caves to a scenic, graffiti-covered overlook above Los Angeles, Machaela is always looking for her next adventure. “I’d love to […]

  RECognition: Emily Wu, Fitness & Yoga Recreation’s monthly series to celebrate our staff By Shawn Cyr Assistant Marketing Director Years from now, when Emily Wu thinks back on her time working for UC San Diego Recreation, one memory will likely spring right to mind. “It would have to be the team retreat that I […]

  4 Ways to Fit Exercise into Your Busy School Schedule By Brandon Hyatt, MS Master Trainer Exercising in college isn’t always easy. While most students won’t think twice about attending extra study sessions, staying up late to finish assignments, and packing in a full academic schedule, many students struggle to fit in exercise (Wilson, […]