Feeling stressed or sore? Has your training left you tight, stiff and unable to perform at your best? Indulge yourself and relax with a private massage. Private massage sessions are available with our certified massage therapists. Our Rejuvenations Massage Therapy center is conveniently located in the middle of campus at the Main Gym.
Note: Massages and private sessions are scheduled through FitLife by emailing firstname.lastname@example.org or calling (858) 822-2313. Please allow up to 24 hours for a return phone call. For a first time massage client, you will need to fill out a Health Questionnaire for your appointment. You may purchase your session online, or at the RIMAC or Main Gym sales desks. Bring your receipt and your completed Health Questionnaire (if a massage) and please arrive 15 minutes early to your appointment. 24 hour notice is required for cancellation or you will be charged the session cost.
This deep form of massage helps release myofascial restrictions in the body which can relieve chronic tension, increase range of motion and improves posture.
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Using warm, smooth stones to aid in deep relaxation, significant stress reduction, detoxification of the body and an improved metabolic rate. 80 minute massage only.
This massage is geared towards both recreational and elite athletes. A deeper pressure, full body massage, ideal for pre or post athletic activity. Beneficial for those looking for a speedy recovery from their workouts.
Swedish massage involves a combination of five basic strokes and concentrates on the muscles and connective tissues of the body which aids in improved circulation, relaxation, pain relief and overall health maintenance.
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