Services

Certifications

Earn a certification in a specific area of interest to be able to teach classes, work a specific job, or just learn useful techniques!

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Employee Wellness

FitLife serves UC San Diego employees with our FitLife Mobile, FitLife Occupational, FitLife Health and WorkStrong programs.


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Equipment Room

We offer a wide variety items for purchase or rent and Locker rentals, court reservations.

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FitLife Mobile

FitLife brings our expertise to you! Hire us for a weekly class or workshop for your office, student org, meeting or retreat. We offer fitness, yoga, health & nutrition lectures at a great price.

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Informal Rec

Open Recreation is fitness and fun on your own time. As a current UC San Diego student you can play basketball, badminton, volleyball, racquetball, squash, tennis, table tennis, lift weights, use the cardio machines or swim—all for free!

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Massage

Feeling stressed or sore? Has your training left you tight, stiff and unable to perform at your best? Indulge yourself and relax with a private massage. Private massage sessions are available with our certified massage therapists. Our Rejuvenations Massage Therapy center is conveniently located in the middle of campus at the Main Gym.

Note: Massages and private sessions are scheduled through FitLife by emailing fitlife@ucsd.edu or calling (858) 822-2313. Please allow up to 24 hours for a return phone call. For a first time massage client, you will need to fill out a Health Questionnaire for your appointment. You may purchase your session online, or at the RIMAC or Main Gym sales desks. Bring your receipt and your completed Health Questionnaire (if a massage) and please arrive 15 minutes early to your appointment. 24 hour notice is required for cancellation or you will be charged the session cost.

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Nutrition

Designed by the FitLife Registered Dietitian, delivered to you! Pick from basic nutrition workshop themes or customize your presentation to meet the interests and needs of your group!

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Outdoor Gear Rentals

Come get geared up for your next adventure at the Outback Adventures Rental Shop, the best place on campus for information, registration, and gear for any of our amazing outings, or one of your own!  Whether you're planning an expedition to the heart of the wilderness or to the heart of Pacific Beach, the Rental Shop has everything from tents and sleeping bags to surfboards and horseshoes.

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Personal Training

A personal trainer can help you develop a training plan that best fits your needs and will be there to guide you through your workouts. A trainer can also help you assess your nutritional needs. Instruction may include goal setting, weight training, aerobic training, weight loss, strength gain, weight gain — whatever your fitness goals may be, all in a private instructional setting. Our personal trainers are Randy Chandler, Alaide Cordon, Robert Johnson, Brenna Joyce, Jordan Mojica, Alexander Sterner and Laleh Yaghoubi.

To schedule your session, email: tdowie@ucsd.edu Please allow 1–2 weeks to schedule an appointment. Sessions are purchased online, at RIMAC or Main Gym sales desks and receipts must be presented at appointment. For more information call FitLife at (858) 822-2313.

Note: 24 hour notice is required for cancellation of any private session or you will be charged the session cost.

Personal Fitness Assessment

Sign up for a personal fitness assessment. This test will measure body fat, flexibility, muscular strength and endurance and predicted VO2 Max. One hour session plus 1/2 hour follow-up evaluation and consultation. Email Terri Dowie at tdowie@ucsd.edu to make arrangements.

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Private Lessons

Our Private Lessons programs provide individualized fitness and training with our instructors, giving you the opportunity to create a lifestyle of well-being and helping you achieve your fitness goals.

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Student Wellness

Enjoy a program individually or in small group training sessions that promotes health and overall well-being. Learn from the experts on how to lead a healthy lifestyle and become knowledgeable on nutritional information to help you achieve your fitness goals.


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Weight Rooms

Recreation has five weight rooms on campus. Check out our weight rooms page to find out more about which area is right for you!

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