Winter 2013 REGISTRATION

Registration is now Open!

If you're having registration problems please call (858) 534-4037.

Fitness

Cardio & Conditioning

Class Cancelled
THU 09:30 AM - 10:00 AM, 01/17/2013 - 03/07/2013
0044
Rachelle Berglund
RIMAC Wellness Studio
$32.00
$38.00
$45.00
Foam rolling is a way of massaging away muscle soreness in trigger points and preparing your muscles for deeper stretching. Using the foam roller to loosen the tension in your muscles provides an excellent way of obtaining the benefits of self-myofascial release, allowing you to perform better.
SAT 10:00 AM - 10:50 AM, 01/12/2013 - 03/09/2013 No class: 02/16
0099
Merilyn McGirr
RIMAC Wellness Studio
$36.00
$43.00
$50.00
Say good-bye to the fitness blues with this high-energy conditioning class! You will use a variety of equipment such as weights, Gravity Trainers, TRX, med balls and BOSU balls to get your sweat on and work on your strength, flexibility, and agility. Athletes and couch potatoes are all welcome!
TUE 10:00 AM - 11:00 AM, 01/15/2013 - 03/05/2013
0028
Karen Dobkins
RIMAC - Activity Room 2
$32.00
$38.00
$45.00
Train your body, mind and spirit with this powerfully invigorating practice. IntenSati combines empowering affirmations with interval training, martial arts, dance and yoga. You will leave class feeling stronger, uplifted and inspired.
TUE & THU 05:00 PM - 05:55 PM, 01/15/2013 - 03/07/2013
0023
Ashley Franz
Rec Gym - Conference Room
$64.00
$77.00
$90.00
Using light weights, barre and resistance bands, tone and strengthen your whole body. This class also builds endurance and increases flexibility.
MON 12:05 PM - 12:55 AM, 01/14/2013 - 03/11/2013 No class: 01/21, 02/18
0026
Angela Davies
RIMAC - Activity Room 1
$28.00
$34.00
$39.00
The One Stop Body Shock ™ is a “Plateau Proof Fitness Formula” that helps you to create continuity, consistency and challenge in each and every class. Resistance, Intervals, Power, Plyometrics and Endurance as the workout portion along with Diet suggestions to help you attain and maintain your physique in ways that are fun, safe, doable, and extremely effective.
TUE & THU 08:30 AM - 09:00 AM, 01/15/2013 - 03/07/2013
0054
Lauren Labagh
Rec Gym - Conference Room
$32.00
$38.00
$45.00
(formally Fab Abs) You asked, we answered - finally, core conditioning class located in the Main Gym area! This 30-min class will target the core musculature using both traditional and nontraditional exercises, promoting a stronger core, improved posture, and get those six-packs sweatin'! (HINT: Combine this class with the Bootcamp XL for a complete body experience!)
TUE & THU 07:00 PM - 07:30 PM, 01/15/2013 - 03/07/2013
0024
Tyler Dean
RIMAC Wellness Studio
$36.00
$43.00
$50.00
Challenge your body to the max! Small group training, using all of the latest equipment, including Gravity and TRX, training for optimal functional fitness and focusing on your powerhouse. Small group training!
TUE & THU 11:10 AM - 12:00 PM, 01/15/2013 - 03/07/2013
0094
Amy Comalli
RIMAC Wellness Studio
$64.00
$77.00
$90.00
Challenge your body to the max! Using all of the latest equipment, including Gravity and TRX, training for optimal functional fitness. A background in core conditioning is highly recommended. Small group class.
WED 11:30 AM - 12:10 PM, 01/16/2013 - 03/06/2013
0073
Alexia Cervantes
RIMAC - Activity Room 1
$24.00
$29.00
$34.00
Get lean and strong in this quick 30 min workout. Using only medicine balls and body weight for resistance, we're going to blast the basic functional movements: squats, lunges, pushups, and crunches with variation, rotation and plyometrics. Let's do it!
SUN 10:00 AM - 10:55 AM, 01/13/2013 - 03/10/2013 No class: 02/17
0067
Vanessa Pilney
RIMAC - Activity Room 2
$32.00
$38.00
$45.00
Cardio with a kick! This intense high-calorie burning activity is a total-body workout designed to improve strength, aerobic fitness, flexibility, coordination, and balance. Pre-choreographed routines to today’s hit jams! Shoes required.
Emergency Preparedness      Persons with Disabilities      Diversity Matters


UC San Diego, 9500 Gilman Dr., La Jolla, CA 92093
Copyright ©2008 Regents of the University of California . All rights reserved. | Terms & Conditions
Search
Employment
Maps
Contact



Small UCSD Logo
imagebug
x

x