Workshops

FitLife offers a number of one day and multiple day workshops with Master teachers in the area of Fitness and Mind-Body.

Meditation

Meditation cultivates focus, attention and mental clarity in order to bring about more inner peace and tranquility.

To see what workshops or retreats are available this quarter please click on the View Class Schedule below.

View Class Schedule >

Yoga

FitLife offers workshops on the Philosophy and practices of Yoga. Additionally there are additional healing movement practices and modalities such as Massage that we offer.

Please click the link below to see what workshops are offered this quarter.

View Class Schedule >