Employee Wellness

FitLife serves UC San Diego employees with our FitLife Mobile, FitLife Occupational, FitLife Health and WorkStrong programs.

FitLife Health

FitLife Health provides wellness programs for the Hillcrest and La Jolla hospital employees. For more information please contact Brenna Joyce, bjoyce@ucsd.edu

FitLife Occupational

FitLife Occupational is a mobile physical activity and educational program for UCSD staff working in high-risk/labor intensive occupations. There are multiple factors that influence the effectiveness of each individual’s work health and safety including injury management. FitLife Occupational has been proven to reduce injuries, illness and stress, increase stamina, and create a healthy and fit lifestyle on and off the job.

WorkStrong

WorkStrong is a University of California system-wide program developed with the expertise and collaborative support of Workers’ Compensation, Occupational Health Providers and Campus Recreation Fitness Professionals. The 12-week program is free for employees who have sustained a work-related injury. WorkStrong offers several unique health and well-being benefits including:

  • Stretching and Mobility
  • Post Rehabilitation Training
  • Stress Reduction
  • Nutritional Services
  • Massage Therapy

Our team has extensive knowledge in injury prevention and will work within your doctor and physical therapist’s guidelines. Scheduling is very flexible and our team can accommodate most schedules.

Jonna Haupu
jhaupu@ucsd.edu
(858) 822-7818