Do you ever wish that dinner was waiting for you when you got home? Well, it’s possible with a crockpot! You place all the items in the pot in the morning, leave it on low to cook all day until you get home! Best part is you only have to wash one dish! Check out […]
Archives for April 2019
Easy Dorm Room Recipes
By Vanessa Minehan, Dietetic Intern 1. Simple Spaghetti Squash (Recipe and Picture from Tawnie Kroll, RDN) https://krollskorner.com/recipes/simple-spaghetti-squash/ INGREDIENTS 1 spaghetti squash Large or small, depending on how much leftovers you want or how many you are feeding 1 jar marinara sauce 2 Tbsp. olive oil Optional: 1 tsp. garlic powder 1/2 tsp. pepper 1 tsp. dried oregano 1 clove fresh garlic minced 2 Tbsp. fresh basil Crumble a turkey patty on top […]
How to Curb Cravings
By: Erin Kukura, MS, RD, UCSD Recreation Dietitian Do you ever get an intense craving for a candy bar in the afternoon, or find yourself always craving something sweet or salty after dinner, while watching Netflix? Well, cravings can be caused for a variety of reasons and they aren’t all bad! In fact, food cravings are […]
Spring Recipe Inspiration
By: Erin Kukura, MS, RD Spring is a great time of year, not only is it warmer with more hours of daylight but we also get so many fruits and vegetables in season! A few include apricots, arugula, asparagus, beets, broccoli, carrots, chard, cherries, kiwi, kumquats, peas, radishes, and strawberries. Check out these recipes to […]