Are you worried that you aren’t getting the right nutrients in your diet? Are you thinking that this holiday season is going to add more unhealthy food than usual into your diet? Well, our new Registered Dietitian, Prashila Mistry, has some helpful hints for the holiday season and pointers that can be used every day to […]
Archives for 2014
Join in on UCSD’s Best Kept Secret!
With such an incredible school and surroundings what could possibly be UCSD’s best kept secret? Well, Shirley Hill, coach of the Racquetball Rec Class, says that Recreation’s RIMAC facility and it’s racquetball courts are top of the list. Shirley would know, since she started this class in 1989, even before RIMAC was completed. The Racquetball […]
Graduate Student Personal Wellness Program FREE this Summer!
Are you a UCSD Grad student? Recreation is offering graduate students aFREE quarter long Personal Wellness Program this summer. The program provides individualized fitness and small group training with your peers and our wellness instructors, giving you the opportunity to create a lifestyle of well-being and helping you achieve your fitness goals. The program consists […]
Race Under the Full Moon
Not your average 5K…join us for a full moon dash at one of San Diego’s only night runs. Race past moonlit bears, snakes, falling houses and the Sun God– just some of UCSD’s giant outdoor art pieces that seem to come alive under the moonlight. At the start of each summer, UCSD Recreation’s Outback Adventures […]
3rd Annual Good Life is Here- May 1st!
We are so pumped to be partnering with Student Health & Well-being to make the 3rd Annual Good Life Festival possible! On Thursday, May 1stfrom 5pm to 9pm in the Town Square and Matthews Quad, we will celebrate healthy living and good friendships with this ridiculously happy event. Come out and build your awareness of on-campus well-being resources […]
Powering into 1st Place with the UCSD Weight Rooms
The heavyweights showed up in full force this past Saturday for UC San Diego Recreation’s Powerlifting Contest. Powerlifting is a showcase of physical and mental strength. For this competition each lifter had three attempts at maximal weight on two different lifts: bench press and deadlift. The best lift in each discipline was recorded and then added together for […]
FitFEST 2014- A Fun and Free Event!
Ulysses won our fitness competition last year- and had a great time doing it! Ever wanted to try a class for free? Now you can! Introducing our annual FitFEST! event, hosted by FitLife each spring to showcase new classes and highlight some old favorites. On Wednesday, April 2, swing by Main Gym to try out yoga, Bootcamp XL, […]
May the Odds be Ever in your Favor…
On April 11th at Canyonview Pool and Warren Fields, there will be the event of the year, as enthusiastic Tritons go head to head in a battle of fitness feats. Are you someone who likes a little friendly competition and is always looking for new active outlets? Then sign up now for Triton Games 2014, a competitive […]
Dance For A Cause!
Grab your red gear and come join us for a FREE 90 minute Zumba class at the 3rd annual Zumbamania this Friday from 7-9pm! Zumba is a fitness dance phenomenon which includes both dance and aerobics elements. Choreography incorporates hip-hop, salsa, merengue, mambo and more! So if you love Zumba or have always wanted to try […]