FALL REGISTRATION IS NOW UP AND OUT OF THE STARTING BLOCKS. TAKE A LOOK AT THE FALL CURRICULUM AND FIRE UP

 

Welcome Week Rec Class Sampler
    Stop by the Main Gym steps on Wednesday, October 1 at 4:30 p.m. and sign up for our free 30 minute Rec Class Samplers. Here's a list of the free classes we will be running between 5-7 p.m.:  hip hop, unicycling, gymnastics bootcamp, salsa, aerial silks ad popping. Take one, two or as many as you can handle. A great way to get introduced to the Rec Class program on campus, which makes life much more fun.


Martial Arts Demo and Info Session
    Drop by the Main Gym on Monday, September 29 from 6-8 p.m.  for our yearly Martial Arts Open House. This FREE event introduces you to the Rec Class martial arts curriculum and gives you the opportunity to see martial arts demos, talk to instructors and mingle with martial arts students. Find the right martial arts program that suits your needs and start the quarter off right.

 

Nia is Coming

Take a lunch break, have some fun and give your body a chance to build freedom and fitness. Nia is a FUN workout that builds strength, flexibility, agility, balance, and overall body confidence. Done barefoot to all kinds of music, it’s a unique blend of tai chi, taekwondo and aikido blended with jazz, world beat, Duncan dance and many other moves – all adaptable to let each individual find the joy of movement. It's fun and freeing and will put you on the road to fitness. Don't let this chance slip by.  For the fall quarter only this introductory class will be half price. Eight weeks for only $17. Jump in and give it a try. You'll be hooked.The class is from 12-12:50pm on Mondays, starting October 13.

 

NEW DANCE CLASS -CHECK IT OUT

House Dance-  Come vibe and shake to the sounds of underground dance music. Learn the basic and advanced movements of the dance style that is the foundation of the modern club scene. Drawing inspiration from various sources such as jacking, waacking, lofting, and capoeira. You will learn to be the master of the floor at any dance party you throw down in.

Mondays 5-6 p.m.   starting October 13.

 


 




 

 

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