08-7050	A) Swim workout-6:00 am	October 1 - December 31	6:00-7:30 am (LC)	MTWTF- @ Canyonview
08-7051	B) Swim workout- 7:30 am	October 1 - December 31	7:30-9:00 am (LC)	MTWTHF@ Canyonview
08-7052	C) Swim Workout- Noon	October 1 - December 31	12:00 noon to 1:30 pm (SC)	MTWTHF@ Canyonview
08-7053	D) Swim workout- 6:00 pm	October 1 - December 31	6:00-7:30 pm (SC)	MTWTh-@ Canyonview
08-7000	E) Running Program	October 1- December 31	T/TH- 6am & 5:30 pm // Fri- 6am	T Th F-@ North Campus Track
08-7030	F) Triathlon Program	October 1 - December 31	Check Home Page for Turbo Cycling Workouts	Check Swimming & Running Schedules
Personal Goals 201	GOALS!!!!	Jan 1-Dec 31, 2009	24 hours a day	Everyday of your life!
Personal Coaching	Personal & Semi-private sessions	By agreement.	By appointment.	Personalized Sessions...
Travel 101	Travel Swim Workouts 101	Jan 1- Dec 31, 2009	Day or night,	365 days...give or take.
RUNNING	U.S.A. TRACK & FIELD 2008 REGISTRATION FORM	2009		MTWTF
TRIATHLON	U.S.A. TRIATHLON REGISTRATION FORM	2009		MTWTF
SWIMMING	USMS REGISTRATION FORM	2009		MTWTF
08-8000	Z-Backstroke Drills	October 1 - December 31	Whenever you swim...	Yeah, every day!
08-8000	Z-Breaststroke Drills	Whenever you travel.	Whenever you swim...	Yeah, every day!
08-8000	Z-Butterfly Stroke Drills	October 1 - December 31	Whenever you swim...	Yeah, every day!
08-8000	Z-Freestyle Drills	October 1 - December 31	Whenever you swim...	Yeah, every day!
08-8000	Z-Words to help all of your strokes fall in place.	Whenever you travel.	Whenever you swim...	Yeah, every day!