~*UCSD MASTERS SPORTS WORKOUT BULLETIN BOARD*~ Check here for any workout changes that may happen due to rain, snow (!), other sporting events or acts of nature. This section will be updated according to the needs of the program. If all else fails~~YA GOTTA WANNA! Cinco de Mayo------- Monday, yeah it was sort of a holiday in Southern California, especially San Diego! We enjoyed this holiday with bagpipes, chips, salsa & hot peppers! Arriba y muy bien! If you missed it, better luck next year! -------------------- Red, White & Blue Pancakes on Saturday, May 17th! Right after workouts (7:30-9:00am), we'll enjoy some of the best red, white & blue pancakes ever made. Ahhh, bring along some drinx & toppings for the group. -------------------- Mike Leary/Paul Barnett Memorial Swim Sunday, May 25, 2008- meet at La Jolla Cove at 6:30am for a quick 'toast' and swim to the Eco-Buoy...hope the water warms up a bit, eh?

A 'QUIK' check - scheduled Masters Sports workouts... ~All NEW athletes need to register in the RIMAC lobby to get their pictures taken for their ID cards. Clik on the PALMTREE in the top left-hand corner and go to MAPS to find RIMAC. ~~~~Check out our workout schedule for swimming, running and triathlon training, plus fees associated with the program. MORE...

Swim Workout Update... ~~~May 5-9, 2008 ~~~~~ The WEST pool is long course thru summer now! The 7:30 am, NOON and evening workouts are all in the WEST pool, swimming long course. Here is the 6:00 am workout pool schedule: WEST pool(LC)- 1:25 sc base & faster EAST pool(SC)- 1:30 sc base & up (6:00am Tue & Thur will be in the WEST pool) We also have our SPRING LONG DISTANCE training for the 6:00am workout on M-W-F in the EAST pool. See the on deck coach for lane assignments. Saturday 7:30-9:00 am - EAST (SC) pool Sunday 8:00-9:30 am - EAST (SC) pool Return to this site for up to date information regarding pool use each week. ------------------------------------------------ The MAY Wednesday test set is a real cooker! Within one workout, we'll time trial a 400, 200 & 100 freestyle, in no particular order. Should be very interesting, don't you think?

Personal Coaching Sessions- Contact Sickie (sickie@ucsd.edu) to schedule your's... Make swimming fun again! Learn to swim more efficiently and enjoy this lifetime sport for years to come. Got help? MORE...

Directions & Parking at the SPORTS FACILITIES at UCSD... To find maps of the U.C. San Diego Sports Facilities, click on the PALM TREE (above/left), and search the table of contents on the left side of the page for the maps section. MORE...

WHO SAID IT? What UC San Diego Masters Coach answered the following question? What's the deal with the funky goggles some of the triathletes are wearing? MORE...

National Sports Registration Forms for 2008. All of our athletes must be affiliated with a National organization for liability purposes. To download the appropriate form, please clik onto the PROGRAMS section to the left and go to the bottom of the page for the appropriate form.

UCSD Triathlon & Running Workouts - week of May 4, 2008 - click more..... MORE...