Workshops

Need a short-term class or one day experience?

Spring FitLife Workshops

 

Click here for complete descriptions

 

Introduction to Meditation with Phyllis Pilgram Tuesdays 4/14-5/5 5-6pm

Thai Massage for Stress Relief and Yoga with Maya & Barbara 5/2 1-3pm

How to Cultivate Mindfulness with Michele Hebért 5/16 1-3pm



 

  Yoga Teacher's Toolbox:  Sharpen your skills, increase your knowledge and evolve your teaching. A weekend workshop, Friday-Sunday, June 5-7. Click here for registration. 

 

 

 


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