Wellness

Our Wellness Programs are here to get you started on your way to better health and improved performance. Choose from small group classes to personal serivces.

 


Personal Wellness (FREE) Student/Graduate Student  

A FREE program offered to current UCSD students. Eight weks of small group sessions, with each week dedicated to a different topic/workout. A personalized workout will be designed for each participant at the end of the class. You may only register for this program once. Student Personal Wellness is offered during fall, winter, and spring quaters only.

To register please click here. Be sure to register for both a Fitness Assessment as well as a section of Wellness.

 

 

 

 

 

Weight Loss Solutions  

A weight loss/ management program for the UCSD community along with a personalized from at the completion.


(click on the white tabs at left for more information)

 


Yoga, Meditation & More

Our Yoga - Mind Body Spirit program offers you the opportunity to stretch, relax and discover. We have various styles of yoga, from the very active to the more relaxing. We also offer Meditation, QiGong and Circulatory Massage classes. Our staff is highly trained and caring. We offer classes across campus, every day! Check out our Yoga Meditation & More classes!!

 

 

Massage Service                    

Join us at our newly renovated therapy center: Rejevenations. Relieve soreness from your training sessions, indulge yourself and relax after a long day at work or school. Our certified therapists will treat you with a massage customized to fit your needs.

Rejuvenations is located at the Main Gym. Call us today to book your appointment! 858-822-2313

(Menu of Services on white tabs at left)

 

 


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