Wellness

Our Wellness Programs are here to get you started on your way to better health and improved performance. Choose from small group classes to personal serivces.

Personal Wellness (FREE) Student/Graduate Student 

Our Personal Wellness Programs provide individualized fitness programs and small group training with our wellness instructors. Create a healthy lifestyle, start now!

(click on the white tabs at left for more information)

Faculty/Staff MOBILE Wellness 

The Recreation Fitlife Mobile Wellness program promotes faculty/staff health and overall well-being. Our Certified Trainers and Registered Dietician will come to your office or worksite and train your faculty/staff on healthy lifestyle changes. 

(click on the white tabs at left for more information)

 

Weight Loss Solutions  

A weight loss/management program for the UCSD community along with a personalized from at the completion.


(click on the white tabs at left for more information)

 


Yoga, Meditation & More

Our Yoga - Mind Body Spirit program offers you the opportunity to stretch, relax and discover. We have various styles of yoga, from the very active to the more relaxing. We also offer Meditation, QiGong and Circulatory Massage classes. Our staff is highly trained and caring. We offer classes across campus, every day! Check out our Yoga Meditation & More classes!!

 

 

Massage Service                    

Join us at our newly renovated therapy center: Rejevenations. Relieve soreness from your training sessions, indulge yourself and relax after a long day at work or school. Our certified therapists will treat you with a massage customized to fit your needs.

Rejuvenations is located at the Main Gym. Call us today to book your appointment! 858-822-2313

(Menu of Services on white tabs at left)

 

 


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