FitLife offers Nutrition Services as part of our spectrum of health and wellbeing services. Our in-house Registered Dietitian is available for private and semi-private nutrition consultations as well as group workshops and cooking demonstrations.
**Our Registered Dietitan is on leave until January 2014. Nutitional Counseling, Worksohps and Ask the Dietitian hour are on hiatus until then.**
Student can visit the Registered Dietitian with Student Health Services. Facutly, Staff & Community can contact us at fitlifeRD@ucsd.edu for an outside referral.
Meet our Dietitian!
Yumi Petrisko, MS, RD, CSSD
Yumi is a graduate of San Diego State University, where she earned master's degrees in Nutritional Sciences and Exercise Physiology and completed her coursework to be a Registered Dietitian. She has been teaching nutrition and kinesiology courses at San Diego State University and San Diego Mesa College for the past five years and has worked as a clinical dietitian for Scripps Health and Alvarado Hospital. Yumi has conducted numerous research studies with a focus on the influence of dietary factors on appetite, metabolism, weight management, physical fitness and athletic performance. She is also an active member of the Academy of Nutrition and Dietetics, California Dietetic Association and San Diego Dietetic Association. Yumi specializes in weight management and sports nutrition and is a Board Certified Specialist in Sports Dietetics. In her spare time, she enjoys swimming, playing tennis, practicing yoga and pilates, and cooking.
To schedule an appointment, please contact Yumi at email@example.com or at 858-822-0372.
To purchase your session, please visit the RIMAC Sales Desk or click HERE
Ask The Dietitian
Have a food or nutrition question that’s been puzzling you? Yumi has weekly “office hours” to answer questions and offer nutrition advice. Stop by her office in the RIMAC weight room on Wednesdays from 3-4pm to utilize this great resource that’s free for students and RecCard holders!
Meet with the dietitian one-on-one or in small groups. Consultations include review of health history, diet analysis, meal planning, practical tips to eat smarter, and personalized stragies for weight management, athletic performance, and disease prevention.
Students: $35 for 1-hour Initial Consultation, $20 for a 1/2hr Follow Up Session, $87.50 for the Basic Care Package*
RecCard Holders: $65 for 1.5-hrs Initial Consultation, $30 for a 1/2hr Follow Up Session, $145 for the Basic Care Package*
$75 for 1.5-hrs Initial Consultation, $35 for a 1/2-hr Follow Up Session, $165 for the Basic Care Package*
*The Basic Care Package includes one initial consultation and three 1/2 hr follow up sessions.
Groups (2-3 people): 1-hour consultation
Students: $45.50 Rec Card Holders: $84.50 Community: $97.50
Students are encouraged to check out the Weight Management group meetings held at Student Health Services: http://studenthealth.ucsd.edu/nutritionweight.shtml
NUTRITION WORKSHOPS and HEALTHY COOKING DEMONSTRATIONS
FitLife’s Registered Dietitian is available to come to you! Your group will learn valuable nutrition information and practical tips to help you optimize your nutritional status. A variety of nutrition workshop topics are available; they are all interactive and can be tailored to meet the specific needs of your group. FitLife Mobile nutrition workshops are designed to last one hour, and pricing is as follows:
Learn how to prepare nutritious and delicious foods that are good for your health! Our registered dietitian will show you how easy it can be to prepare healthy and tasty food. Each class will include a live demonstration, discussion of the ingredients and cooking methods, tasting, and healthy recipes. FitLife cooking demonstrations are designed to last one hour and will be held in the Wellness Studio at RIMAC. Pricing is as follows:
Contact Yumi at firstname.lastname@example.org or 858-822-0372 for more information or to schedule a workshop or demonstration.
For healthy recipes, visit Yumi's blog at http://ucsandiegofitlife.wordpress.com!